In Japan, this dish is simply called Tofu Hambagu (豆腐ハンバーグ), but that could create a little confusion to vegetarian readers. So, I named this recipe Tofu and Chicken Burger. For Tofu and Chicken Burger, we use ground chicken and tofu to make the patties. If you are not a big tofu fan, you might be surprised that you won’t probably won’t notice the use of tofu in the patties. They are lighter, softer, and juicier and the best part is that it’s healthier and economical! Despite being a low-calorie healthy dish, Tofu Hambagu is also easy to put together. You can make a quick teriyaki-style glaze that goes on the burger but you can make it even lighter by pouring the ponzu sauce (storebought or homemade recipe). With the salad, steamed rice, and miso soup, my weeknight meal is complete!
Other Tofu Recipes to Try
Tofu Pizza Teriyaki Tofu
Wish to learn more about Japanese cooking? Sign up for our free newsletter to receive cooking tips & recipe updates! And stay in touch with me on Facebook, Pinterest, YouTube, and Instagram.
