One of the easiest quick dishes that I prepare for bento is sautéed vegetables. It’s also easy to add a bit of color to your bento with sautéed vegetables, here’s an easy way to saute spinach. Here I used frozen spinach that I always keep in the freezer and added corn for extra color to make bento more colorful. You can sauté carrot, green peas, or any kinds of vegetables – fresh or frozen. Sign up for the free newsletter delivered to your inbox and stay in touch with me on Facebook, Pinterest, YouTube, and Instagram for all the latest updates.

Quick Bento Dish   Sauteed Spinach  - 5Quick Bento Dish   Sauteed Spinach  - 59