How to make it 🔪
Serving suggestions 🍽
Top recipe tips 💭
More recipes to make using turmeric powder
Recipe 📖
Turmeric can be found in the stem of the Curcuma Longa plant. The root resembles ginger and is bitter to taste if eaten raw. Its most popular form of consumption is in its powder form. Curcumin, the main active ingredient in Haldi has powerful anti-inflammatory effects and is a very strong antioxidant. It’s also gluten- and dairy-free. Be it sweet or savory, you can use it in any recipe. It’s used extensively in cooking and even a small amount aids in digestion.
It is also used during religious functions in India and is considered very pious in Hindu tradition Also used as a natural dye It does wonders on the skin and is used in many beauty treatments Has a lot of medicinal properties It’s applied over cuts and burns because it has strong antibacterial properties, which can help heal cuts and protect them from infection Due to its anti-inflammatory properties, it helps heal colds and coughs In Hindu culture, we use it even at our weddings. Because turmeric is associated with fertility and prosperity, it is used during the Haldi ceremony at our weddings. The powder is mixed with water to form a thick paste and family members apply it to the bride and groom’s face and body. It’s a fun-filled pre-wedding ceremony. Haldi is used to symbolize both inner purity and inner pride. Turmeric water is offered to the gods in the temples as part of a Hindu ritual called Abhishekam.
Back home, it is a common practice to make spice mixes at home. I have seen my grandma, mom, MIL, and aunts do this and now I do it too. Back then, there were large families staying together, so these spice powders would be made in bulk and stored. Today, however, I make it in small batches based on our daily consumption. Besides Haldi, some other frequently made spice mixes are Sambhar Powder, Molagapodi, Garam Masala, and Coriander Cumin Powder. It is one of the easiest things to prepare this recipe at home.
Needs just 1 ingredient - Fresh turmeric root It is just a 4-step process - Wash - Boil - Dry - Grind However, the process takes a week
Use it in smoothies. Make the famous Golden Milk. This one is dairy-free. Add them to Dal. Flavor curries, gravies, and chili with it. Add color to bland-looking dishes like rice, quinoa, cauliflower rice, etc. Pancakes and crepes. Add them to soups. Flavor salads. Pump up the pasta. Use as a natural food color. Sprinkle over Avocado toast. Feel free to experiment with it in any sweet or savory recipe.
Fresh turmeric has a short shelf life and you have to immediately dry and powder it. It also takes longer to dry but will give you the most authentic spice mix! Remember, just a teaspoon can go a long way! In most recipes, you will only need to add a maximum of one teaspoon to give it the required flavor and color.
